Gems gathered by little ones soon find their way into delights such as a nourishing Four-Berry Smoothie Bowl, complemented by almonds and chia seeds.
Four-Berry Smoothie Bowl
Makes 6 servings
Ingredients
- 2 cups sliced fresh strawberries, divided
- 2 cups fresh raspberries, divided
- 2 cups fresh blackberries, divided
- 2 cups fresh blueberries, divided
- 2 bananas, sliced and divided
- 1 cup almond milk, divided
- 2 cups ice cubes, divided
- Garnish: fresh berries, sliced almonds, chia seeds
Instructions
- In the container of a blender, combine 1 cup strawberries, 1 cup raspberries, 1 cup blackberries, 1 cup blueberries, 1 sliced banana, and ½ cup almond milk. Process until mixture is smooth. Add 1 cup ice cubes, and process until mixture is thickened. Pour into 3 shallow bowls. Repeat process with remaining fruit, almond milk, and ice. Garnish servings with berries, almonds, and chia seeds, if desired. Serve immediately.
For more delectable summer recipes, see “Berried Treasure” in the July/August 2019 issue, available on newsstands and at Victoriamag.com.
