1½ pounds thick cod filets, cut into 6 (4-ounce) portions
Coarse salt
Ground black pepper
Olive oil
2 lemons
5 cloves garlic
3 sprigs fresh oregano
Garnish: fresh oregano and lemon slices
Instructions
One hour prior to cooking, season both sides of each cod filet with salt and pepper; refrigerate until ready to cook.
Preheat oven to 175°. Place filets in an ovenproof skillet, being careful not to crowd pan. Add enough olive oil to completely cover filets. Remove filets and set aside.
Using a Y-shaped vegetable peeler, peel lemons, reserving peel.
Add reserved lemon peel, garlic, and oregano to oil. Cook over low heat until oil registers 125° on an instant-read thermometer. Remove from heat.
Place filets in oil; cover, and bake for 25 minutes. Remove from oven, and let cool slightly. Garnish with oregano and lemon slices, if desired.
Recipe by Victoria at https://victoriamag.com/olive-oil-and-lemon-poached-cod-recipe/